How It Works

Chickweed was first described by the famous Greek physician, Dioscorides. He recommended its use in a tonic for poor nutrition.

Modern herbalists often recommend chickweed for low iron levels, due to its high iron content.

Found primarily in North America and Europe, chickweed has been used traditionally to support the glandular and urinary systems.

Chickweed provides mild diuretic properties that help to flush out fluids from the body.

Chickweed also interferes with dietary fat and carbohydrate absorption in the gastrointestinal tract and thus, has been used to assist with weight management efforts.

Chickweed may also help with fat digestion and appetite regulation.

In many parts of Europe, chickweed is eaten as an herb or vegetable.

Chickweed leaves can be added raw to salads and sandwiches or tossed into soups and stews. The leaves are sometimes cooked like other nutritious greens—think spinach!