How It Works

Vitamin A

Vitamin A is vital for healthy immune defenses and crucial for the development and function of the thymus gland function. Vitamin A promotes the activity of immune cells like lymphocytes (a type of white blood cell), potentially boosting the body's ability to fight off foreign invaders. Vitamin A is also an essential for maintaining good vision and healthy skin, and is required for protein digestion. Plus, vitamin A is a strong antioxidant.

Rose Hips

Rose hips are the portion of the rose that remains after the petals fall off. Rose hips are a natural source of vitamin C and contain beneficial bioflavonoids and antioxidants. Rose hips contain anywhere from 10-100 times more vitamin C than many other foods. Vitamin C plays a role in supporting the thymus gland and overall immune health. Traditional uses of rose hips include supporting the immune, digestive and nervous systems, while more recent research suggests support for joint health.

Wheat Grass

Wheat grass, the green leaves of young wheat plants, is a nutritious superfood packed with vitamins, alkalizing minerals, potent enzymes, amino acids and antioxidants, including glutathione, the most important antioxidant for liver detoxification. Wheat grass is also a concentrated source of chlorophyll which acts as a natural deodorizer and potent antioxidant to help protect cells from oxidative damage. With its rich supply of phytonutrients, wheat grass also helps support immune system function and assists the body in eliminating toxins.

Red Clover

Red clover is believed to help the body flush out toxins and "purify" the blood, improving circulation and helping to cleanse the liver. Red clover contains isoflavones that provide antioxidant protection and promote a healthy inflammatory response. Studies suggest that red clover isoflavones can beneficially affect the gut microbiome, which plays a crucial role in immune system regulation. Plus, red clover's rich nutrient profile includes vitamins and minerals that contribute to overall immune system support.

Parsley

Parsley is a rich source of nutrients, including numerous vitamins, minerals and antioxidants. Research shows that apigenin, an antioxidant found in parsley, helps regulate immune function and prevents cellular damage. Parsley also contains a lot of chlorophyll, which acts as a natural deodorizer and promotes immune and intestinal health.

Eleuthero

Eleuthero root is an adaptogenic herb that supports energy and helps maintain balance in the body. Adaptogens help the body "adapt" to environmental stress, including physical and emotional stress. As an adaptogen, eleuthero acts as a tonic at the cellular level and offers beneficial support for the nervous system. Eleuthero is commonly used to support energy, stamina and endurance, and may help with concentration. The active ingredients in eleuthero, called eleutherosides, may also help stimulate immune function.

Cabbage

Cabbage provides several immune-boosting benefits due to its rich content of vitamins, antioxidants and fiber. Cabbage is a rich source of vitamin C, which is crucial for a strong immune system and plays a role in supporting the thymus. The natural fiber content in cabbage supports a healthy gut, which is closely linked to immune function.

Broccoli

Broccoli is loaded with vitamin C, a powerful antioxidant that supports immune cell function and helps the body combat foreign invaders. Broccoli is also a rich source of dietary calcium, which is needed to regulate various aspects of the body's immune response, including immune cell activity and the balance between different types of immune cells. Plus, broccoli contains glutathione, a powerful sulfur-containing antioxidant.

Horseradish

Horseradish goes back more than 3,000 years — the Greeks and Romans consumed horseradish for help with coughs. Horseradish has a stimulating effect on the respiratory system, which you can easily discover for yourself by eating a small amount of the freshly grated herb. Horseradish contains natural substances that help loosen and expel mucus. It is also a good source of vitamin C, which plays a role in supporting the thymus and overall immune function. Plus, horseradish supports digestion, which indirectly benefits the immune system.